Beta Testers Needed...

Be the first to access the program as it develops

Specific

We focus on you and your sport Triathlon Cycling Runner Soccer Each sport has different demands

Consistent

You already train and compete CST workouts are 3-4 times a week 20 mins max Minimal equipment Specific Preventative Maintenance

Analysis

As you complete workouts and give feedback our Intelligent Training System evaluates your previous workouts and provides future workouts based on a variety of inputs and research

Evaluate

Benchmarks are critical to any program This is where we work with you to refine and alter your program based on your current passion sport performance It's all about keeping you at the top of your game

What We Offer?

First, we need to understand what sport is your passion

Then we go through a list of questions to establish where your program should begin

Finally we start you off with a weekly drip feed of 3-4 workouts, with 3-4 exercises, taking no more than 20 minutes

The entire Core Sports Training program is designed to be time effective and reduce your risk for missing time in the sport you love

Industry Expertise

Program Design

Intelligent Training System

Progress Evaluation

Welcome to Core Sports Training

Our mission is to change the way Masters and Amateur athletes approach their training

There’s more to being race ready than doing your workouts

Core Sports Training uses our Intelligent Training System to give you a prescriptive plan to reach the top of your game

Sign up as a Beta Tester to get the first look at the program